Spectrasomatics: Chakra Tune-Ups

Instructional videos featuring selected exercises aimed to "tune-up" each chakra. The Chakra Tune-Up acts as a quick exercise to "align" the chakras towards an intended mental, emotional, or physical state. They are intended to be used as a daily exercise video by the viewer.

FOCUS Chakra Tune-Up (for energy and mental clarity). Instructional Video Art, 2026.

RELAX Chakra Tune-Up (to chill out and stretch). Instructional Video Art, 2026.